Your pregnancy is completely unique from others; hence, do not compare your pregnancy journey. You might be thinking, 'What is the reason behind “1st month of pregnancy symptoms"?' An influx or changes in your hormone levels is the reason for most pregnancy symptoms.
Here are 10 of the most common early symptoms:
One of the most common first signs of pregnancy.
What you can do: Take a home pregnancy test if you have missed your period.
Hormones can make your breasts feel tender and large.
What you can do: Wear a soft, supportive bra and put on loose clothes.
Morning sickness can be the visible signs of early pregnancy and it may last all day and night
What you can do: Munch on small, bland meals and low-fat food. You can try ginger tea or crackers for relief.
To support the pregnancy, your uterus starts to grow and may begin pressing on your bladder, causing you to need to pee more often.
What you can do: Stay hydrated, but avoid caffeine to avoid the constant discomfort.
You can feel tired because there is a rapid increase in blood volume, and your body is working extra to form the baby's organs and placenta.
What you can do: Take a nap when required and listen to your body’s rest cues.
You may feel a rollercoaster of emotions, as there is a sudden rush of hormones in your body during the first trimester.
What you can do: Share your feelings with your loved ones and practice relaxation.
Pregnancy hormones relax your womb, plus the digestive muscles also relax, leading to slow digestion.
What you can do: Consume meals that are light for your stomach and avoid too much processed or salty food.
The slow digestion due to hormonal changes and digestive muscles can make you constipated.
What you can do: Drink lots of water and eat fibre-rich foods such as fruits, veggies, and whole grains.
The pregnancy stress and lack of sleep disrupt appetite-regulating hormones (leptin and ghrelin). Additionally, nutrient deficiencies and psychological factors like emotional hunger lead to food cravings.
What you can do: Go with what feels at ease; however, try to keep a balanced diet.
It can be due to implantation bleeding, cervical irritation or hormonal fluctuations.
What you can do: It's harmless; if bleeding is heavy or painful, immediately see your doctor.
Note: The information on 1 month pregnancy symptoms is for educational purposes. Consult your doctor for the right guidance.
Now let's understand the importance of 1-month pregnancy.
Also Read: First Trimester of Pregnancy: Symptoms, Changes, and What to Expect
Some of the other signs that you can experience are:
1. Nasal congestion
Pregnancy hormones and extra blood can swell your nose's lining. This can make you feel stuffy or runny and at times lead to nosebleeds.
2. Heartburn
Pregnancy hormone progesterone makes your digestion slow, causing stomach acid to rise. This can give you a burning feeling in your chest during or after one-month of pregnancy.
3. Vaginal discharge
There is more release of the oestrogen hormone from the first trimester to the third trimester, causing extra vaginal moisture and discharge. This can sometimes lead to mild infections or irritation.
4. Backache
Your growing belly shifts your posture and relaxes joints. This causes back pain as your body accommodates the baby’s weight.
5. Shortness of breath
The progesterone hormone helps your lungs take in more oxygen for your baby. This often makes you feel like you can’t get enough air/oxygen.
The early pregnancy symptoms happen because of hormonal changes. Female hormones such as progesterone and human chorionic gonadotropin (hCG) play a key role in prepping up your body for the baby. These changes are important but they can also cause physical and emotional reactions, leading to the early signs of pregnancy you might be experiencing.
Now let's understand the importance of 1-month pregnancy.
The first month (beginning of the first trimester) of pregnancy may feel like nothing much is happening, but do not take it lightly; it’s actually the most important stage. Immediately after the egg is fertilised, tiny cells begin dividing. This stage forms the foundations of your baby’s body.
At the end of the first month of pregnancy, the amniotic sac, placenta, and umbilical cord are forming. Baby’s brain, spinal cord, and circulatory system begin taking shape. Also, a face, circles for eyes, and the foundation of a mouth take shape. Though unimaginably tiny, about the size of a grain of rice, your little one is already beginning their journey.
All significant organs and systems have already started to take shape.
Note: Pregnancy is counted from the 1st day of your last period. By the time you realise you’re pregnant, you may already be four weeks along.
In short: The one-month pregnancy is like laying the basic foundation of your baby’s body; it may not be visible yet, however, everything that comes later depends on it.
That’s why it’s important to be aware of 1-month pregnancy symptoms and consult a pregnancy specialist early to start looking after both yourself and the little life growing inside your womb.
If you are sexually active and notice these early pregnancy symptoms, the best way to confirm is to run a pregnancy test. First, wash your hands and open the pregnancy test kit. Follow the exact instructions mentioned to avoid a faint pink line. For an accurate result, test with your first urine (as the pregnancy hormone is highest at this time) of the day.
Also Read: Pregnancy Timeline: How to Accurately Track Your Trimester Progress
Yes, navigating these symptoms alone can be a little daunting; this is why you need the right help. Consult a doctor at a reliable multispeciality hospital like Surya Hospitals if you experience these symptoms:
For the right guidance for navigating your pregnancy symptoms, you can contact our gynaecologist at Surya Hospitals.
Q1: What are the earliest signs of pregnancy? Or can a woman sense when she is pregnant?
A: The earliest signs of pregnancy that you could experience can be a missed period, tiredness, nausea, sore breasts, and sometimes light spotting or cramping. However, a test is needed to be sure.
Q2: How soon can early pregnancy symptoms start?
A: You can notice early pregnancy symptoms such as fatigue, breast tenderness, or mild cramping starting as early as 1–2 weeks after conception, even before you even miss your cycle.
Q3: How do I tell if I'm pregnant without a test?
A: You could notice a missed period, frequent urination, nausea, and breast changes that could indicate the possibility of pregnancy; however, a test is the reliable method to confirm.
Q4: What are the hidden symptoms of pregnancy?
A: Hidden early symptoms of 1st month of pregnancy are due to hormonal changes. They can be strange taste changes, increased smell sensitivity, mild spotting or implantation bleeding, mood swings, and increased vaginal discharge.
Q5: Which dreams are signs of pregnancy?
A: Pregnancy dreams are often vivid because of hormonal changes; however, they don’t predict pregnancy. They’re just an indication of changing body chemistry.
Q6: Is white discharge normal during pregnancy?
A: Yes, a white or milky vaginal discharge is very common and normal during pregnancy. It helps protect you against infections and keep your vagina clean.