The first month (beginning of the first trimester) of pregnancy may feel like nothing much is happening, but do not take it lightly; it’s actually the most important stage. Immediately after the egg is fertilised, tiny cells begin dividing. This stage forms the foundations of your baby’s body.
At the end of the first month of pregnancy, the amniotic sac, placenta, and umbilical cord are forming. Baby’s brain, spinal cord, and circulatory system begin taking shape. Also, a face, circles for eyes, and the foundation of a mouth take shape. Though unimaginably tiny, about the size of a grain of rice, your little one is already beginning their journey.
Note: Pregnancy is counted from the 1st day of your last period. By the time you realise you’re pregnant, you may already be four weeks along.
In short: The one-month pregnancy is like laying the basic foundation of your baby’s body; it may not be visible yet, however, everything that comes later depends on it.
That’s why it’s important to be aware of 1-month pregnancy symptoms and consult a pregnancy specialist early to start looking after both yourself and the little life growing inside your womb.
Also Read: First Trimester of Pregnancy: Symptoms, Changes, and What to Expect
Your pregnancy is completely unique from others; hence, do not compare your pregnancy journey. You might be thinking, 'What is the reason behind “1st month of pregnancy symptoms"?' An influx or changes in your hormone levels is the reason for most pregnancy symptoms.
Here are 10 of the most common early symptoms:
One of the most common first signs of pregnancy.
What you can do: Take a home pregnancy test if you have missed your period.
Hormones can make your breasts feel tender and large.
What you can do: Wear a soft, supportive bra and put on loose clothes.
Morning sickness can be the visible signs of early pregnancy and it may last all day and night
What you can do: Munch on small, bland meals and low-fat food. You can try ginger tea or crackers for relief.
To support the pregnancy, your uterus starts to grow and may begin pressing on your bladder, causing you to need to pee more often.
What you can do: Stay hydrated, but avoid caffeine to avoid the constant discomfort.
You can feel tired because there is a rapid increase in blood volume, and your body is working extra to form the baby's organs and placenta
What you can do: Take a nap when required and listen to your body’s rest cues.
You may feel a rollercoaster of emotions, as there is a sudden rush of hormones in your body during the first trimester.
What you can do: Share your feelings with your loved ones and practice relaxation.
Pregnancy hormones relax your womb, plus the digestive muscles also relax, leading to slow digestion.
What you can do: Consume meals that are light for your stomach and avoid too much processed or salty food.
The slow digestion due to hormonal changes and digestive muscles can make you constipated.
What you can do: Drink lots of water and eat fibre-rich foods such as fruits, veggies, and whole grains.
The pregnancy stress and lack of sleep disrupt appetite-regulating hormones (leptin and ghrelin). Additionally, nutrient deficiencies and psychological factors like emotional hunger lead to food cravings.
What you can do: Go with what feels at ease; however, try to keep a balanced diet.
It can be due to implantation bleeding, cervical irritation or hormonal fluctuations.
What you can do: It's harmless; if bleeding is heavy or painful, immediately see your doctor.
Note: The information on 1 month pregnancy symptoms is for educational purposes. Consult your doctor for the right guidance.
Also Read: Pregnancy Timeline: How to Accurately Track Your Trimester Progress?
Yes, navigating these symptoms alone can be a little daunting; this is why you need the right help. Consult a doctor at a reliable multispeciality hospital like Surya Hospitals if you experience these symptoms:
For the right guidance for navigating your pregnancy symptoms, you can contact our gynaecologist at Surya Hospitals.
+91 8828828100
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