Surya Antenatal Classes are aimed to prepare expecting couples physically, mentally, and emotionally for the journey of pregnancy and parenthood. At Surya Hospitals, our antenatal classes are conducted by a team of doctors and certified professionals who specialize in pre-and-post-natal care. Pre-pregnancy classes will teach you many useful techniques and equip you with information that will help you understand your baby better.
During pregnancy, your body needs extra nutrients to meet the needs of your growing baby. Learn which foods to eat to keep your body healthy and strong during this crucial period of your life.
During pregnancy, your body will go through many changes due to hormones. This class helps you understand these changes so that you can prepare yourself during those times.
Pregnancy has its share of misconceptions associated with it. This class busts the age-old myths and addresses your queries to help you walk the right parenting path.
A baby’s special needs can be challenging for new parents. Our parenting session will help you and your partner get through the first few months after your child’s birth.
Labour can be an extremely painful experience while giving birth. Labour management class teaches you some ways to manage the pain naturally.
Having a new addition to the family can be overwhelming. In this class, you will learn some valuable tips on lactation, breastfeeding, and how to take care of your newborn.
Music meditation during pregnancy is a wonderful stress buster. It can help you relax, stay happy, and feel peaceful.
Pregnant women who exercise experience less back pain, have more energy, and return to their pre-pregnancy shape faster. You will learn some safe & easy exercises to help you keep fit in this class.
Postpartum depression affects about 10-15% of women after childbirth. Knowing the risk factors and early signs can help you deal with the condition better.
8 Topics: Food & nutrition during pregnancy, pregnancy exercises, labour management, newborn care & lactation, parenting session, music meditation, and pregnancy-related myths and queries.
1st, 2nd & 3rd Saturdays of every month.
Sessions will be conducted on 3 consecutive Saturdays.
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